Learn To Move - Move At Market Halls

Learn To Move

Welcome to Learn To Move.

A comprehensive online movement course designed for all abilities. This course helps us take another big step towards achieving our goal of making movement for everyone.

The first instalment of our Learn To Move series is Level 1, consisting of 5 key elements from our ethos and training method:

Foundations

Mobility

Movement

Patterning

Classes

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There are two ways in which you can complete Level 1. ONLINE via pre recorded classes and written training programmes, or LIVE, via a mix of webinars and pre recorded content (more details on each below).

On completing the course you will have the option of attending an online assessment after which (if successful) you will officially become a Level 1 Mover.

Online

Course

100 days access to our online movement library

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A library of video and written content to complete in your own time, at your own pace

24 videos

Foundations, Mobility, Movement, Classes

Movement screening

40 day training programme

Online support

Designed for everyone

100 day access

£100

Live

Course

6-week course with Move head coach

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An interactive 6-week course with Move Head Coach

1 x live 1hr class per week (Monday 6pm)

Live movement screening

1 x 40 minute online class per week

Weekly training programmes

Online mobility videos

Designed for everyone

Maximum 8 people per course

6 week course

£150

(next course begins Monday 8th June, 6pm)